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Health Net/American Diabetes Association Diabetes Resources
Health Net has partnered with the America Diabetes Association (ADA) to help our members living with diabetes thrive! This partnership offers educational support and content to help manage diabetes, through food and healthy eating. Explore what we have to have offer below to get the most of your diabetes care. Access ADA’s diabetes food hub, meal plans, budget-friendly recipes and much more!
From the nutrition experts at the American Diabetes Association, Diabetes Food Hub® is the premier food and cooking destination for people living with diabetes. Click the link above to go to the Hub.
Diabetes Food Hub – How to Use English (PDF)
Diabetes Food Hub – How to Use Spanish (PDF)
Meal Plan - Budget Friendly English (PDF)
Meal Plan - Budget Friendly Spanish (PDF)
Meal Plan - Latin Foods English (PDF)
Meal Plan - Latin Foods Spanish (PDF)
Meal Plan – Southern Style Foods English (PDF)
Meal Plan – Southern Style Foods Spanish (PDF)
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Diabetes Health Education Articles
- Balancing eating, exercise and insulin English (PDF)
- Balancing eating, exercise and insulin Spanish (PDF)
- Can diabetes symptoms develop suddenly? English (PDF)
- Can diabetes symptoms develop suddenly? Spanish (PDF)
- Can I drink alcohol if I take metformin? English (PDF)
- Can I drink alcohol if I take metformin? Spanish (PDF)
- Does insulin need to be kept in the refrigerator? English (PDF)
- Does insulin need to be kept in the refrigerator? Spanish (PDF)
- How the body uses carbohydrates, proteins and fats. English (PDF)
- How the body uses carbohydrates, proteins and fats. Spanish (PDF)
- How to lower blood sugar quickly English (PDF)
- How to lower blood sugar quickly Spanish (PDF)
- How type 2 diabetes progresses English (PDF)
- How type 2 diabetes progresses Spanish (PDF)
- Injections: Is this bump under my skin normal? English (PDF)
- Injections: Is this bump under my skin normal? Spanish (PDF)
- Vision loss and diabetes English (PDF)
- Vision loss and diabetes Spanish (PDF)
- What can I do about numbness and pain in my feet and legs? English (PDF)
- What can I do about numbness and pain in my feet and legs? Spanish (PDF)
- Which foods have carbs? English (PDF)
- Which foods have carbs? Spanish (PDF)
Material Id: Y0020_24643WEB_2021_07062021